Your Health in Your Hands
Former blogs not listed herePlease see kristindeann1.blogspot.com for previous blog posts.
DisclaimerI hope this blog helps you find new ways to look at your health, though it is in no way a diagnosis tool or medical recommendation. Do not use it to make your own diagnosis without consulting an alternative/holistic or eastern medicine practitioner. Go in health...
Tag Archives: Inflammation
Omegas We read and hear a lot of information about “good” versus “bad” oils and fats, Omega-3s and Omega-6s, and the information can be confusing; even contradictory. These essential oils are so named because they are essential to life. Our … Continue reading
Sunshine For Optimal Health In other blogs, I’ve mentioned nutrients, supplements and vitamins that are critical to our well-being and I will touch on many of them in future posts, but right now let’s talk about a wonderful and necessary vitamin … Continue reading