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Your Health in Your Hands
- The Right Water for Ultimate Wellness April 14, 2017
- A Bit About Grief March 4, 2017
- Iceland November 10, 2016
- Time to “Krill” Your Omega-6 Overage April 7, 2016
- Eureka Zika! March 23, 2016
Former blogs not listed here
Please see kristindeann1.blogspot.com for previous blog posts.Disclaimer
I hope this blog helps you find new ways to look at your health, though it is in no way a diagnosis tool or medical recommendation. Do not use it to make your own diagnosis without consulting an alternative/holistic or eastern medicine practitioner. Go in health...
Tag Archives: Inflammation
Time to “Krill” Your Omega-6 Overage
Omegas We read and hear a lot of information about “good” versus “bad” oils and fats, Omega-3s and Omega-6s, and the information can be confusing; even contradictory. These essential oils are so named because they are essential to life. Our … Continue reading
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Tagged fish oil, healthy oils, Inflammation, omega 3, omega 6
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Vitamin D3 and K2 — Essential for Health
Sunshine For Optimal Health In other blogs, I’ve mentioned nutrients, supplements and vitamins that are critical to our well-being and I will touch on many of them in future posts, but right now let’s talk about a wonderful and necessary vitamin … Continue reading
