Tag Archives: Vitamin D

Vitamin D3 and K2 — Essential for Health

Sunshine For Optimal Health In other blogs, I’ve mentioned nutrients, supplements and vitamins that are critical to our well-being and I will touch on many of them in future posts, but right now let’s talk about a wonderful and necessary vitamin … Continue reading

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Breathe Deep

Throughout the process of WAITING…waiting to get into the doctor, waiting for test results, waiting to feel better, and waiting to learn about and sift through the massive industry of vitamin supplementation, there are a few basic ways to start … Continue reading

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